HOW IT WILL WORK......
On signing up to the Bauppor Weight Loss Program, you will be assigned a personal weight loss consultant who will be your support system. Your consultant will provide you with your Bauppor Weight Loss Starter Pack. (This contains the necessary products to get you off to a great start)
Your consultant will visit you at home for a 1-2-1 consultation. During your consultation, you’ll be given a full body composition analysis to determine your body type. (Much like an M.O.T)
Your consultant will go through a questionnaire with you to ensure you’re ready for the program.
You will be provided with a meal & exercise planner for the first week. You’ll also be given some products to aid and accelerate the weight loss.
Any questions you may have will be answered by the consultant.
Sample Guide:
Week 1 - Home Visit 1-2Hrs
Initial Consultation
Body Measurements & Weight Recorded
Food Audit
Exercise Audit
Full Body Composition Analysis -
Current & Target Body Weight, Body Fat %, Body Water %, BMI, Daily Calorie Intake, Segmental Reading, Visceral Fat, Muscle Mass and much more.
Fitness Test
Meal Planner & Guide For 1 week
Exercise Planner & Guide For 1 week
Discussion Session Q & A
Mid Week - Telephone Assessment 10 - 15 Minutes
Review of program.
Client ‘On Track’ Check
Review of Meal Planner (If Required)
Review of Exercise Planner (If Required)
Obstacle Discussion
Week 2 - Home Visit 1 - 1Hr 30Mins
Review of previous week
Full Body Composition Analysis -
Current & Target Body Weight, Body Fat %, Body Water %, BMI, Daily Calorie Intake, Segmental Reading, Visceral Fat, Muscle Mass and much more.
Body Measurements & Weight Recorded
Food Audit
Exercise Audit
Meal Planner & Guide For 1 week
Exercise Planner & Guide For 1 week
Discussion Session Q & A
30 Minutes Exercise Session (Additional Sessions can be purchased)
Mid Week - Telephone Assessment 10 - 15 Minutes
Review of program.
Client ‘On Track’ Check
Review of Meal Planner (If Required)
Review of Exercise Planner (If Required)
Obstacle Discussion
Week 3 - Home Visit 1Hr
Review of previous week
Body Measurements & Weight Recorded
Food Audit
Exercise Audit
Full Body Composition Analysis -
Current & Target Body Weight, Body Fat %, Body Water %, BMI, Daily Calorie Intake, Segmental Reading, Visceral Fat, Muscle Mass and much more.
Meal Planner & Guide For 1 week
